SUP is a relatively new and attractive sport in Vietnam. Currently, SUP paddling is stirring up the community and is widely known among young people, becoming popular in coastal cities. Therefore, SUP paddling in Da Nang has also become an unmissable experience.
SUP is an acronym for Stand Up Paddleboarding, a popular sport originating in Hawaii that is dominating the world of water sports. To experience this sport, players do not need to know how to swim. A SUP board is similar to a regular surfboard but has an added paddle, used for easy movement on various types of water. From rivers, lakes, and waterfalls to the sea, you can not only sit but also lie down, kneel, or stand to control a SUP board after just 1 hour of getting acquainted. Therefore, this sport is suitable for many people of all ages.
Golden Lotus Hotel - A beachside retreat, just 10 minutes away from SUP spots. Located on Vo Nguyen Giap coastal road, Golden Lotus Hotel is the perfect choice if you want to combine relaxing accommodation with a SUP experience in Da Nang. From the hotel, it takes you less than 10 minutes by motorbike to reach famous SUP spots like Man Thai, Son Tra Peninsula, Han River, etc.
As it's a relatively adventurous sport, you should consider the appropriate time to experience it. According to my experience in Da Nang, summer is the most suitable time for SUP paddling. You can go during other seasons, but be sure to check the weather carefully, avoiding days with strong winds and rough seas.
From May to August is considered the most beautiful time to experience this sport. Your Da Nang trip will become much more convenient and enjoyable if you plan.
Thoroughly researching SUP paddling, how to paddle the board, notes when paddling, as well as SUP rental locations and prices… will help you save costs for this personal hobby.
Visitors can choose to rent a SUP or purchase a SUP tour based on their personal needs. Each option will have its price point and distinct advantages.
|
Rental Type |
Rental Duration |
Reference Price |
Notes |
|
Self-Guided SUP Rental |
Half day |
100.000 VND/board |
Suitable for experienced paddlers |
|
1 day |
200.000 VND/board |
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|
1.5 days |
350.000 VND/board |
||
|
2 days |
450.000 VND/board |
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|
3 days |
600.000 VND/board |
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|
Guided SUP Tour |
Sunrise View |
100.000 - 200.000 VND/person |
Usually includes a guide and basic equipment |
|
Sunset View |
100.000 - 200.000 VND/person |
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|
Snorkeling (Coral Reef Diving) |
250.000 - 300.000 VND/person |
Son Tra Peninsula is an ideal place to rent a SUP in Da Nang, with many units offering all-inclusive services at reasonable prices to help you save costs. Son Tra Peninsula is always among the most beautiful tourist destinations in Da Nang, an ideal place to watch the sunrise, sunset, and snorkel.
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Renting a SUP in Da Nang and then going to the Han River for an experience is a choice for many tourists. With clear blue water, gentle breeze, and no big waves, it's very convenient to admire the entire liveable city and take extremely high-quality "Instagrammable" photos. Morning is the ideal time to paddle a SUP on Da Nang's Han River.
If you're wondering about a SUP paddling location, Lang Van is a strong candidate. With gentle, clear water and fresh, clean air. From afar, you can already admire the beauty of Lang Van.
Hoa Trung Lake scores points for its lush green nature and white waterfalls that make the scenery unusually captivating. SUP activities here are also expanding and are chosen by many young people.
Originally a tourist destination in Da Nang, Dong Xanh - Dong Nghe Lake offers pristine beauty and is ideal for you to experience SUP. This is also where many reputable Da Nang SUP services are available for you to choose from.
Dong Xanh - Dong Nghe Lake is a hydroelectric lake, so the water level is shallow, making it quite safe for you to try this adventurous sport.
To meet the experience needs of tourists, many SUP rental locations have appeared in Da Nang. You can try experiencing some reputable, affordable SUP rental spots below:
Tour Sup Da Nang is one of the most famous units in the Son Tra Peninsula area of Da Nang. This is a unit with a significant investment; their SUPs are soft, light, and have a safe thickness for surfing. When you use their service, a guide will always accompany and instruct you throughout your journey.
When paddling SUP here, tourists using the service will be equipped with life vests, goggles, and inflatable SUPs. You will always be enthusiastically guided on how to use the SUP, how to surf safely, how to pose for beautiful photos, etc.
Sup Man Thai is a well-known Da Nang SUP rental unit, popular for its reputable and quality service. You can choose to rent a SUP board by session or by day at reasonable prices. Thanks to its quality SUP system, Sup Man Thai is always highly rated by customers.
In addition to SUP board rental services, Man Thai also provides SUP paddling guides. With an enthusiastic and experienced team of instructors, you will have an impressive SUP journey.
Sup Station specializes in Da Nang SUP services on Son Tra Peninsula. This place offers a diverse range of SUPs with different sizes and materials, fully meeting the needs of users. The accessories at Sup Station are very high quality, including life vests, paddles, leashes, and goggles.
Like other SUP rental units, Sup Station has an enthusiastic and experienced team of guides. Tourists are accompanied by a guide throughout their SUP paddling journey. Additionally, you will be shared many simple and safe SUP paddling tips.
Camping Sup Da Nang is chosen by many tourists for SUP rental due to its high-class service and diverse range of SUP types. This place also offers Da Nang SUP tours combined with snorkeling. With this tour, visitors can not only enjoy the beauty of the coral but also take many unique photos.
Good service quality, professional staff, and reasonable prices make Camping Sup Da Nang popular among many tourists. If you rent SUPs or purchase tours in large quantities, you will receive more incentives.
Currently, Nano Travel is the most favorite SUP rental location in Da Nang. This place offers a variety of SUPs with full accessories and protective gear. In addition to SUP rental, tourists can also choose a SUP tour at Nano Travel at very affordable prices.
SUP tours at Nano Travel include 2 time slots: from 05:00 - 07:30 AM and 4:30 - 6:30 PM. If you cannot participate in these two time slots, you can contact Nano Travel to reschedule according to your needs.
It's no coincidence that SUP in Da Nang is so loved by tourists. SUP attracts the interest of tourists because:
Sitting on the board and slowly gliding out to sea gives you an indescribable feeling of joy. It carries the breath of freedom, wildness, and stimulates the passion for speed in everyone. Moments of SUP will help tourists dispel worries. It is likened to a healing balm for the hearts and souls of those who are hurting.
It would be perfect if you could successfully capture beautiful moments on a SUP board. Because the board has many colors, combined with a stunning background for you to have the most stunning photos. You can pose next to the SUP board, check-in posing with the paddle. All are simple but easily help you get truly wonderful photos.
Combined with SUP paddling, you can swim at Da Nang beach. Many tourists paddle their SUPs to clear, shallow waters and then immerse themselves in the cool water. This brings a stimulating new feeling, with a touch of something very "chill." If you get the chance to try it, don't forget to do this to understand how everyone feels!
SUP paddling in Da Nang can also be combined with watching the sunrise and sunset on My Khe Beach. You should paddle far out to sea to fully admire the complete scene of sunrise and sunset. Backlit photos, with the board facing the sun in the early morning or late afternoon, are all absolutely beautiful.
You can even practice yoga while SUP paddling in Da Thanh (Da Nang), can you believe it? Along the coast of Da Nang, there are many units offering yoga and dưỡng sinh (traditional health exercises) services. This helps keep your body healthy and provides many wonderful wellness experiences. Of course, you can also lay out your yoga mat on the beach. Or you can participate in the training programs offered by these units!
Whether you are a beginner at SUP paddling or have a lot of experience, knowing some SUP tips is very useful. Here are some tips to help you have a safe and enjoyable SUP journey.
Currently, renting a SUP board has become much easier and faster. SUP rental companies will have different prices for each type of SUP board. At the same time, the quality of Da Nang SUP boards also varies depending on the type. You should pay attention to choosing a SUP board that suits your needs.
Especially, when receiving the SUP, carefully check if there is any damage to the SUP board. If there is any damage, report it and request a change of SUP board from the rental company. This helps you limit risks when getting into the water as well as avoid losing money unfairly.
The most important thing is to warm up your muscles before engaging in sports activities. Proper warm-up helps increase mobility and achieve high performance when you paddle a SUP.
You should spend 5 - 10 minutes doing basic warm-up exercises before paddling a SUP. All warm-up movements help prevent injuries when paddling SUP. After a SUP session in Da Nang, cooling down is as important as warming up. You should spend a few more minutes doing stretching exercises after finishing your SUP session.
Always pay attention to paddling SUP in designated areas. Tourists must check specific areas where SUP is allowed at the location. Then, pay attention to the tide and current of the paddling area to know the appropriate route.
In addition, you need to pay attention to the surrounding environment when paddling a SUP in Da Nang. For example, other people paddling SUP, underwater obstacles, and changes in weather conditions.
To be able to paddle a SUP, you need to know how to balance on the SUP board. You should find suitable points for your sitting, lying, and standing postures. Each posture will have a different center of gravity to help you maintain balance throughout the paddling process.
Besides balancing, paddling a SUP evenly is also very important. When paddling evenly, the SUP board always moves smoothly and does not capsize. If you paddle with family and friends, pay attention to coordinating smoothly with your teammates. Smooth coordination helps bring higher efficiency when paddling a SUP.
Important notes when paddling SUP in Da Nang
When experiencing this sport, tourists need to pay attention to some of the following issues to ensure their safety:
After paddling SUP in the blue sea, nothing is better than returning to a luxurious, quiet, and friendly resting space. Golden Lotus Hotel is not only a place to stay, but also a companion to help you discover Da Nang completely - from the brilliant sunrise on My Khe Beach to the shimmering sunset on Son Tra Peninsula.
Let Golden Lotus Hotel accompany you in every breath of the sea and every unforgettable moment in Vietnam's most liveable city!
Youth is about exploring and experiencing many new things, and SUP paddling in Da Nang is worth trying. When visiting Da Nang to explore its lands, visit Ba Na Hills, Dragon Bridge, Marble Mountains, Son Tra Peninsula, My Khe Beach… don't miss out on this incredibly fun SUP activity. Golden Lotus Hotel, with its beach view location in Da Nang, is honored to accompany you on your journey to discover Da Nang and experience SUP in your way.
